Get professional help from a Registered Dietitian- Nutritionist
If you are ready to make a lasting change in your life while still enjoying delicious food, look no further! I’m here to guide you on a journey to a healthier, happier, and more balanced lifestyle, without deprivation.
How can I help you?
Personalized Nutrition Plans: Everyone is unique, and there's no one-size-fits-all approach to healthy eating. I will create a personalized nutrition plan tailored to your specific goals, preferences, and dietary needs.
Meal Plans: I provide personized meal plans and recipes that are created by a team of registered dietitians. These plans emphasize real, whole foods with easy to follow recipes and focus on balanced meals to stabilize blood sugar levels, normalize hormones, decrease inflammation, and manage your weight.
Sustainable Choices: My approach is all about making sustainable choices that you can maintain in the long run. No extreme diets or quick fixes here. I'll teach you how to build a lifestyle that promotes health and wellness.
Enjoyable Eating: Deprivation is a thing of the past. With my guidance, you'll discover a world of nutritious and delicious foods that you'll genuinely enjoy. Say goodbye to boring meals!
Education and Support: I won’t just tell you what to eat, but also educate you about the science of nutrition and empower you to make informed choices. You'll have ongoing support and guidance every step of the way.
Achieve Your Goals: Whether you want to lose weight, manage a health condition, or simply improve your overall well-being, I will help you set and achieve realistic goals that will bring you results.
Susan P. Cohen, MA, RDN, CDN (Registered Dietitian Nutritionist)
